STRENGTH BOOT CAMPS
High-energy group strength training designed to build lean muscle, strength, endurance, and confidence. Each session focuses on progressive resistance training with intentional core work and functional movement.
Location: Ikaika Fitness Factory
Cost: $35.00 per person
Upper Body and Core Boot Camp
Saturdays; 10:00AM - 11:00AM
Lower Body and Core Boot Camp
Sundays; 10:00AM - 11:00AM
BODY SCUPLT
A pilates-inspired sculpt class blending controlled strength work, core activation, mobility, and low-impact movement to create a strong, balanced, beautifully sculpted physique.
Location: Ikaika Fitness Factory
Cost: $30.00 per person
Body Sculpt
Saturdays; 11:30AM - 12:30PM
THE PHILOSOPHY
Fitness is more than how your body looks…
It’s how you move.
How you feel.
How you fuel yourself.
How you recover.
How confidently you move through your life.
Wellness comes first. Aesthetics follow.